Illustrated explainers about physiology, science, tech, food and whatever else I'm curious about.https://nazarenads.com/enhttps://nazarenads.com/articles/exercise-migraine/https://nazarenads.com/articles/exercise-migraine/Why a sudden hard workout can set off a migraine, what oxygen, VO2max and lactate have to do with it, and how steady training protects.Thu, 15 Oct 2026 12:00:00 GMTphysiologyexercisemigraineNazarena Dos Santoshttps://nazarenads.com/articles/migrana-ejercicio/https://nazarenads.com/articles/migrana-ejercicio/Por qué un entrenamiento intenso y repentino puede disparar una migraña, qué tienen que ver el oxígeno, el VO2max y el lactato, y cómo protege el entrenamiento constante.Thu, 15 Oct 2026 12:00:00 GMTphysiologyexercisemigraineNazarena Dos Santos